$199.00 USD
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ThinkHeart Wellness
A Science-Backed Framework:
Rooted in neuroscience to build sustainable habits.
Emphasizes how the pillars of health work together in increase benefits.
For example: Reduce stress-eating, full stress-recovery with exercise, and stress reduction with quality connections.
Daily Engaging Modules:
Each module offers video content, actionable steps, and downloadable support tools focusing on the four pillars.
Personal Wellness Plan:
Customize your journey with a Personal Wellness Plan using our PAR actions (Prompt, Action, Reward) system.
Comprehensive Support Tools:
Access to our Training Center, daily tips, and mobile tracker app.