$199.00 USD

ThinkHeart Wellness

  • A Science-Backed Framework: Rooted in neuroscience to build sustainable habits.
  • Emphasizes how the pillars of health work together in increase benefits.  For example: Reduce stress-eating, full stress-recovery with exercise, and stress reduction with quality connections. 
  • Daily Engaging Modules: Each module offers video content, actionable steps, and downloadable support tools focusing on the four pillars.
  • Personal Wellness Plan: Customize your journey with a Personal Wellness Plan using our PAR actions (Prompt, Action, Reward) system.
  • Comprehensive Support Tools: Access to our Training Center, daily tips, and mobile tracker app.