Calm- Move- Eat- Connect
ThinkHeart! is a wellness program to Reverse chronic illness, Rewire new brain habits and Prevent illness.
ThinkHeart is a digital OMNI CHANNEL program that brings together the most recent evidence-based findings from three current health revolutions:
- REVERSE chronic illness, especially inflammation,
- REWIRE calm and resilience
- PREVENT chronic illness through into a health aligned lifestyle.
ThinkHeart delivers 4 components: CALM, MOVE, EAT, CONNECT that will require an immersive 1-hour training and practice per day in an initial “30-Day Challenge” that then converts into a lifestyle.
- INTEGRATION: brings together best in class assessments, training, tracking into one platform and process.
- STANDARDIZATION: in each module (Calm-Move-Eat-Connect).
- THE SCIENCE OF HABIT: daily communication of why/what/HOW to train and track success.
- OBJECTIVE OUTCOMES: AHA-TB Database evaluation of key proof points to iterate and optimize the program on an annual basis.