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ThinkHeart is a digital OMNI CHANNEL program that brings together the most recent evidence-based findings from three current health revolutions:
- REVERSE chronic illness, especially inflammation,
- REWIRE calm and resilience
- PREVENT chronic illness through into a health aligned lifestyle.
ThinkHeart delivers 4 components: CALM, MOVE, EAT, CONNECT that will require an immersive 1-hour training and practice per day in an initial “30-Day Challenge” that then converts into a lifestyle.